resources

Holistic Wellness

The Importance of Self-Love

Self-Care Part 1: What & Why

Self-Care Part2: How to practice

The Power of Thought (English)

Tips to manage negative self-talk (Hindi/Hinglish)

Practicing Forgiveness (English)

The Real Bravehearts: Shreya's Life with Paranoid Schizophrenia

Prioritise Yourself!

Happiness Hacks

In Search of Happiness

The Missing Tile Syndrome

Great Music For De-stressing

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