Couple Counselling & Therapy

Couple Counselling & Therapy

Pre-Marital Counselling – Preparing for Partnership : Counselling and psychotherapy to help couples prepare better for the life ahead in their 50:50 partnership. It aims to build a stronger foundation for a committed relationship or marriage while providing tools and techniques communicate effectively, manage differences and prevent unnecessary conflict. A wide range of areas are covered including personality types and traits, psychological needs, personal and couple goals and aspirations, effective communication, understanding and overcoming personal biases and intimacy and sexuality. (Can be offered to individuals, couples and small groups)

Marital / Couple Counselling – Reconnecting and Resolving Conflict : Counselling and psychotherapy to help couples experiencing conflict in their relationship or beginning to drift apart. It aims to help partners understand each other’s perspectives, improve communication, take 50:50 responsibility for the relationship and strengthen their commitment to it. The process also focuses on enhancing intimacy and connection, managing distressing emotions, and developing practical tools and techniques to resolve conflict more constructively.

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